{"id":57,"date":"2024-05-13T08:38:21","date_gmt":"2024-05-13T06:38:21","guid":{"rendered":"https:\/\/nowa.ckkmip.pl\/?p=57"},"modified":"2026-03-06T16:24:50","modified_gmt":"2026-03-06T15:24:50","slug":"co-to-jest-tsr","status":"publish","type":"post","link":"https:\/\/ckkmip.pl\/en\/co-to-jest-tsr\/","title":{"rendered":"What is TSR?"},"content":{"rendered":"<p class=\"has-outline-color has-text-color has-link-color wp-elements-1b40cc5933ce782b3e3b3e585aa0ea90\"><strong>Solution-focused therapy, known as TSR, is an innovative approach in the field of psychotherapy that focuses on identifying and harnessing the potential of solutions, rather than<\/strong><\/p>\n\n\n\n<p class=\"has-outline-color has-text-color has-link-color wp-elements-7917e8055498f3efc41604ce02a20eb3\">Solution-focused therapy dates back to the 1980s. of the twentieth century, when Steve de Shazer and Insoo Kim Berg, working at the Brief Family Therapy Center in Milwaukee, noticed that the focus on PSS<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-outline-color has-text-color has-link-color wp-elements-a9378d96d2fa210219611cc5b523a12b\"><strong>Key assumptions and working methods at TSR<\/strong><\/h2>\n\n\n\n<p class=\"has-outline-color has-text-color has-link-color wp-elements-c040045803c1cca2cb0fa215e02e7f83\">The basis of TSR is a dialogue between the client and the therapist, which aims to discover and strengthen existing solutions. The key elements are:<\/p>\n\n\n\n<ul class=\"has-outline-color has-text-color has-link-color wp-block-list wp-elements-2243cab818327833828f0ccf45a0a471\">\n<li>Questions about exceptions, i.e. situations where the problem did not occur or was less intense.<\/li>\n\n\n\n<li>Questions about the future that help the customer imagine what life can look like without a current problem.<\/li>\n\n\n\n<li>Scaling, which allows you to assess progress and motivates further action.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-outline-color has-text-color has-link-color wp-elements-ffed211e748f2d903cffd0d2c0e9bd59\"><strong>Training and certification in TSR<\/strong><\/h2>\n\n\n\n<p class=\"has-outline-color has-text-color has-link-color wp-elements-2d2c7f1b55239c1cbe605eea9f55b096\">Those interested in learning and practicing TSR can participate in a range of accredited training courses that are available at different levels of proficiency. These trainings include both theoretical introductions<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-outline-color has-text-color has-link-color wp-elements-4ebf0f1236102517d9e786e6bf07f43e\"><strong>It\u2019s practical<\/strong><\/h3>\n\n\n\n<p class=\"has-outline-color has-text-color has-link-color wp-elements-7ddb202f27f414bf440364b0fbf0a83a\">TSR is applied in various areas: in individual therapy, working with couples and families, as well as in the school and corporate context. It is a method especially valued in working with people<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-outline-color has-text-color has-link-color wp-elements-3013a22ecbfb5979455e8ff70951fd03\"><strong>Challenges and opportunities in TSR<\/strong><\/h3>\n\n\n\n<p class=\"has-outline-color has-text-color has-link-color wp-elements-fad125b472af365e8cb82d892c092bae\">Despite its many advantages, TSR practice may face specific challenges, such as the resistance of clients admitted to therapy forcibly or difficulties in identifying effective solutions in extremely difficult<\/p>\n\n\n\n<p class=\"has-outline-color has-text-color has-link-color wp-elements-eae617b6047089ead8939a90cfee7cd3\"><strong>Summary<\/strong><\/p>\n\n\n\n<p class=\"has-outline-color has-text-color has-link-color wp-elements-8f83a410802a912b950b5e2df7c7e762\">Solution-focused therapy is a response to the growing need for effective and fast therapeutic methods. It offers both therapists and their clients a new perspective on<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Do you want to learn TSR professionally? Check out the trainings:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/ckkmip.pl\/en\/szkolenia-tsr-podstawowe\/\">TSR Basic Training at CKKMIP<\/a><\/li>\n<li><a href=\"https:\/\/ckkmip.pl\/en\/szkolenia-tsr\/\">Schedule of TSR trainings<\/a><\/li>\n<li><a href=\"https:\/\/ckkmip.pl\/en\/superwizja\/\">TSR supervision<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Terapia skoncentrowana na rozwi\u0105zaniach, znana jako TSR, stanowi innowacyjne podej\u015bcie w dziedzinie psychoterapii, kt\u00f3re koncentruje si\u0119 na identyfikacji i wykorzystaniu potencja\u0142u rozwi\u0105za\u0144, zamiast na analizie problem\u00f3w. To podej\u015bcie jest szczeg\u00f3lnie atrakcyjne dla profesjonalist\u00f3w z r\u00f3\u017cnych dziedzin, takich jak psychologia, nauczanie, policja, kt\u00f3rym przydatne s\u0105 umiej\u0119tno\u015bci skutecznego rozwi\u0105zywania problem\u00f3w w codziennej pracy. Terapia skoncentrowana na rozwi\u0105zaniach [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":158,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-57","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-szkolenia-tsr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What is TSR? Solution-Focused Therapy \u2013 CKKMIP<\/title>\n<meta name=\"description\" content=\"Czym jest TSR? 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